tingling?

My neck has been hurting a lot lately.  I thought perhaps it was from traveling, but I fly a lot and it doesn't normally hurt as much as it has been.

When I was running today, I could not deny that my palms felt tingly and numb.  I hope that it's nothing serious and that I can just be consistent with exercises and stretching and it will go away.  God please help me get through all of this and keep running for Your glory.  

- run for life.